Sleep deprivation: symptoms, effects, stages
Health Guide / Sleep, Jun 08, 2021
... why you should make getting better sleep a top priority
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Mrs. Cavell Psychology Learning Target : Analyze how sleep deprivation affects behavior. Circadian Rhythms. Any rhythmic change that occurs approximately once in a 24-hour cycle body temperature sleep and wakefulness
Spát méně než sedm hodin je rizikové, ve spánku se mozek připravuje na bdělost, říká profesor Šonka
2021
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Bioléčiva - Přednášky
https://web.vscht.cz/~urbankoe/materialy.htm
https://web.vscht.cz/~urbankoe/download/P1a.pdf
https://vydavatelstvi.vscht.cz/katalog/publikace?uid=uid_isbn-978-80-7080-955-6
www.pavlahubalkova.com
https://twitter.com/PavlaHub
https://pinterest.com/dedebenson/sleep-deprivation
Take the MN Sleep Society 4 Week Sleep Challenge!
Science Translational Medicine
Science
ONLINE COVER
Early life stress (ELS) can cause cognitive and sleep disturbances in children that can persist into adulthood. Makino et al. used a mouse model of ELS to study underlying mechanisms. Adult male but not female mice that experienced ELS exhibited cognitive impairments and disrupted sleep patterns associated with dysregulated dopamine receptor expression in the anterior cingulate cortex. Pharmacological rebalancing of dopamine receptor signaling ameliorated cognitive function. Data from a cohort of young children, as depicted here, showed that ELS was correlated with attention deficits potentially as a consequence of poor sleep. These results suggest that sleep disturbance is a mediator of attention deficits after ELS, which may be ameliorated by restoration of dopamine signaling.
www.science.org/toc/stm/16/768
https://www.biltmorecounseling.com/biltmore/what-are-the-effects-of-sleep-deprivation
This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain
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https://archive.attn.com/stories/11094/what-happens-your-brain-when-you-dont-sleep
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Colt CZ Group
https://www.hopkinsmedicine.org/-/media/images/health/3_-wellness/sleep/healthy-sleep/effects-of-sleep-deprivation.ashx
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