Make Your Own Homemade Energy Gel

Make Your Own Homemade Energy Gel

I'm a regular guy who likes to ride, race and tinker with mountain bikes. I also have the urge (since childhood) to take stuff apart to see how it works. Usually this behavior has helped me accumulate a good deal of worthless broken stuff. But one day, while cycling with my buddy Dave, my curiosity turned to goop. Specifically PowerBar Gel and GU... more

Homebrew Power Goop

• 7 and 1/3 tablespoons of honey
• 3/4 teaspoons of blackstrap molasses
• 1/10 teaspoons (just shy of 1/8 tsp) of table salt

Homemade energy gel