2. března 2012

Jak správně běhat?

Jak správně běhat?


Posilujte, abyste běhali lépe
Radí trenérka Radka Vandasová


Běh – jak začít 

How To Run Properly!


How to "Run Faster" "Speed Training" Drills To Improve "Sprint Speed" "Acceleration" Deceleration





How To Start Running Barefoot - Vibram Five Fingers? by Tellman Knudson of Run Tellman Run



How To Sprint - Pt. I


How To Sprint - Pt. II





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