How to solve Smartphone Addiction

How to solve Smartphone Addiction

A Data Detox for a healthier, balanced digital life



www.DataDetox.myShadow.org

Nomophobia

The 2016 Smartphone User Behavior Report
Millennials & Their Smartphone Habits

A Recipe To Stay Away From Phone Addiction

ONE WEEK OF SMARTPHONE DIGITAL DETOX

What really happens to your brain and body when you do a digital detox for a week? We loved this infographic which showed what happened when seven people gave up their smartphones for a week and recorded their experiences... 


Get Over Your Smartphone Addiction


16 Seriously Damaging Side Effects Of Your Smartphone Addiction

Digital Amnesia


Ten Questions to Diagnose Your Smartphone Usage

Smartphone App Usage In the US: Users Spend 50% of Their Online Time in Apps [REPORT]

Can Social Media End Modern Slavery?

5 Android apps that give you useful and interesting smartphone usage stats

12 Smartphone Addiction Apps to Control Screen Time